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Covid Coping: Enjoying Being With Your Shelter-mates

Covid Coping: Enjoying Being With Your Shelter-matesCovid Coping: Enjoying Being With Your Shelter-mates

June 9, 2020June 9, 2020 nainanaina 0 Comment

We are now into our third month of “sheltering in place” due to Covid19. Previously I discussed various coping skills I’ve been using for this situation. As I mentioned, thinking

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Why I’m Loyal To California pinterest thumbnail

Why I’m Loyal To CaliforniaWhy I’m Loyal To California

June 3, 2020June 3, 2020 nainanaina 0 Comment

Why I’m Loyal To California When I was 32, (I am 48 now), I picked up and moved across the country. I moved from all I knew on the east

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Marketing and Overconsumption of Food

Marketing and Overconsumption of FoodMarketing and Overconsumption of Food

May 28, 2020May 28, 2020 nainanaina 0 Comment

A recent fascinating video by Dr. Greger describes the role of food marketing in the steady increase in food consumption in the US since around 1980, that has led to

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The Natalie Jill Fit Stronger book with Natalie on the cover in grey/purple workout clothes

NATALIE JILL FIT STRONGER: Lose Fat, Gain Energy…Get StrongerNATALIE JILL FIT STRONGER: Lose Fat, Gain Energy…Get Stronger

May 22, 2020May 22, 2020 nainanaina 0 Comment

Millions of people start their journey toward health every day. The fitness market is overflowing with information, most of it conflicting. It can be confusing and overwhelming to sort through

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The Road to Henry Coe Park, and Poppies

The Road to Henry Coe Park, and PoppiesThe Road to Henry Coe Park, and Poppies

May 16, 2020May 16, 2020 nainanaina 0 Comment

I rode most of the way up to Henry Coe State Park on my bike, and also checked out poppies both near my house and further afield. Henry Coe is

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You called me a FAKE

You called me a FAKEYou called me a FAKE

May 10, 2020May 10, 2020 nainanaina 0 Comment

You called me a fake… maybe I was… At age 2 I had a tumor removed from my brow bone. It was the size of a mans fist and it

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Bouncing Back From a Bike Malfunction

Bouncing Back From a Bike MalfunctionBouncing Back From a Bike Malfunction

May 4, 2020May 4, 2020 nainanaina 0 Comment

Sorry, this one’s a little technical, but it’s also a funny instance of me making a silly mistake (then recovering from it). I did a minor upgrade to my bike

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Staying positive in unprecedented times

Staying positive in unprecedented timesStaying positive in unprecedented times

April 28, 2020April 28, 2020 nainanaina 0 Comment

We keep hearing that it is “unprecedented times.” Thank you! We got the memo lol…  Everywhere we turn, look, scroll, and listen we hear this. Our lives have changed… Got

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Coping with Covid19 and “Lockdown”

Coping with Covid19 and “Lockdown”Coping with Covid19 and “Lockdown”

April 22, 2020April 22, 2020 nainanaina 0 Comment

The current pandemic and responses to it have caused many people financial hardship, and I by no means want to minimize that, my heart goes out to them, as well

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Navigating This Time

Navigating This TimeNavigating This Time

April 16, 2020April 16, 2020 nainanaina 0 Comment

Navigating This Time Before this video, I had not gone “live” on Facebook and Instagram for quite some time! Between my accident and what is happening in the world I

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Recent Posts

  • Covid Coping: Enjoying Being With Your Shelter-mates
  • Why I’m Loyal To California
  • Marketing and Overconsumption of Food
  • NATALIE JILL FIT STRONGER: Lose Fat, Gain Energy…Get Stronger
  • The Road to Henry Coe Park, and Poppies

Categories

  • CrossFit Gym
  • Diet & Supplements
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Recent Posts

  • Covid Coping: Enjoying Being With Your Shelter-mates
  • Why I’m Loyal To California
  • Marketing and Overconsumption of Food
  • NATALIE JILL FIT STRONGER: Lose Fat, Gain Energy…Get Stronger
  • The Road to Henry Coe Park, and Poppies
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